Specialised Therapies & Training

 


Specialised Therapies and Training

Personal Development and Growth



 


 



  Seminars and Training

The following topics aim to provide the participants with information needed to enable them to become more knowledgeable, and assist them increase their levels of understanding, perception and awareness. Moreover, the aim is to provide down to earth tools and techniques, which can help them become more proficient, efficient, constructive and successful by applying them in their daily life.

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List of Seminars on offer -

 

1. MANAGE LIFE EFFECTIVELY (LIFE MANAGEMENT)

In just one day we can provide you and / or your employees with tools which will enable you / them to manage life more effectively. This will be achieved by allowing them to gain greater understanding and increase their ability to deal with vital areas of life, which affect the home & work environments.

* Self Management

* Stress Management

* Time Management

* Task Management

* Relationships Management

* Anger Management

* Life Management


In particular you and / or your employees will be able to gain the following benefits from our seminar:

  • Gain deeper understanding of stress
  • How to cope and deal with it
  • How to manage time effectively
  • How to plan the day constructively
  • How to prioritise tasks
  • How to organise work
  • How to communicate effectively
  • How to deal with anger
  • How to maintain a sense of well-being.

The seminar is enriched with discussion time and exercises using state of the art educational methods & equipment.

Group Seminar Cost

£ 125.00 / person

Special packages for in-house training

To book this course for a group or for personal coaching please click here.

To contact and/or to request additional information of payment click here.

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2. MIND TECHNIQUES FOR ACHIEVING EXCELLENCE

Would you like to learn ways to assist you achieve the following?

  • Decrease stress & anxiety
  • Be able to relax
  • Cure phobias & obsessive thoughts
  • Rejuvenate your confidence
  • Relieve feelings of depression
  • Improve concentration & focus
  • Increase motivation
  • Control negative emotions & become more positive
  • Learn to deal with conflicts more effectively
  • Heal addictive traits
  • Gain more focus & concentration
  • Experience improved relationships
  • Solve many sleep problems
  • Handle better panic attacks
  • Experience peace, harmony & contentment
  • Allow clarity
  • Bring balance to the mind, body & spirit
  • Manage life more effectively


It has been scientifically proved that the mind techniques taught in this course - if used appropriately and regularly - can offer the above benefits to you.
If you have answered "yes" even to one of the above then attending this course might be just the right choice for you.

This half day practical workshop will cover information and provide practical experience using the following Mind Techniques:

  • Breathing
  • Positive thinking
  • Meditation
  • Creative visualisation
  • Affirmations

The seminar is enriched with discussion time and exercises using state of the art educational methods & equipment.

Group Seminar Cost

: £ 90.00 / person

To book this course for a group or for personal coaching please click here.

To contact and/or to request additional information of payment click here.

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3 . HOW TO BECOME INVINCIBLE

Learn how to develop an irreproachable psychic and physical system of self-healing and impermeable armor of protection from external as well as internal "enemies".
This 8-hours seminar includes 4 major sub-topics:
a. Discovering myself (body & soul)
b. Discovering my "enemies" (physical and psychic)
c. Discovering a system of self-healing (for body & soul)
d. Discovering an armor of protection (for body & soul)

The seminar is enriched with discussion time, exercises & quizzes, brain-storming, role-playing, case-studies, using state of the art educational methods & equipment.

Group Seminar Cost

: £125.00 / person

Special packages for in-house training

To book this course for a group or for personal coaching please click here.

To contact and/or to request additional information of payment click here.


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4. POSITIVE VISUALISATION - CREATIVE THINKING

Discover the power of your mind in creating images; learn how to use it effectively, overcoming present restrictions and fulfilling your dreams.
This 3-hour seminar includes:

  • Understanding what is Positive Visualization - Creative Thinking
  • How and where they can be used.
  • Reasons that this technique is successful
  • Techniques for developing necessary skills
  • Methodology
  • What is needed for this technique to be successful?

This 4-hour seminar is enriched with discussion time, exercises & quizzes, brain-storming, role-playing, case-studies, using state of the art educational methods & equipment.

Group Seminar Cost : £65.00 / person

Special packages for in-house training

To book this course for your group or for personal coaching please click here.

To contact and/or to request additional information of payment click here.

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5. THE FACE OF ANGER

Anger is an emotion that every human has experienced in some degree - internally or as a reaction from others. We know that it is a negative emotion of great force. However, how well do we know all the aspects that are involved around anger? How well do we understand its mechanism? How can we face anger effectively and how to eliminate it from our lives?

This 3-hour seminar will include the following topics:

  • What is anger
  • Where to is anger directed
  • Factors which increase the possibilities of a reaction
  • Expressions of anger
  • On what is anger based
  • Choices that we have
  • Techniques to conquer anger

The seminar is enriched with discussion time, exercises & quizzes, brain-storming, role-playing, case-studies, using state of the art educational methods & equipment.

Group Seminar Cost : £65.00 /person

Special packages for in-house training

To book this course for a group or for personal coaching please click here.

To contact and/or to request additional information of payment click here.

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6. STRESS-FREE LIVING

In the last few decades the heart ailments - and the deaths because of them - have dramatically increased. The same happens with cancer, gastro-intestinal ailments and many other types of ailments. What else can we blame other than the present "way of living"?

The developing technology, the traffic, the pollution, the greater responsibilities, the overtime are all responsible for the broadly discussed stress.

This seminar includes the following topics:

  • Definition of stress
  • Fight or flight response
  • Physical & mental signs of stress
  • The triggers
  • The vicious cycle of thought
  • The physiological mechanisms of stress
  • Anti-stress techniques.

This 4-hour seminar is enriched with discussion time, exercises & quizzes, brain-storming, role-playing, case-studies, using state of the art educational methods & equipment.

Group Seminar Cost : £65.00 / person

Special packages for in-house training

To book this course for a group or for personal coaching please click here.

To contact and/or to request additional information of payment click here.

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7. HOW TO BECOME MORE EFFICIENT & MORE PRODUCTIVE

Either it is our family, our boss & colleagues, society in general or our own self, the demand to do the right thing at the right time, at the right place, in the right way follows us like a shadow.

This seminar will cover 3 major areas which their mastery will help us become more efficient & more productive and so more successful in whatever we wish.

  • Stress Management
  • Time Management
  • Programme Management

This 8-hour seminar is enriched with discussion time, exercises & quizzes, brain-storming, role-playing, case-studies, using state of the art educational methods & equipment.

Group Seminar Cost : £125.00 / person

Special packages for in-house training

To book this course for a group or for personal coaching please click here.

To contact and/or to request additional information of payment click here.

 

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8. PLANNING FOR THE FUTURE

Anything we wish to achieve in life needs to follow a procedure so to secure its accomplishment.

This workshop analyses the procedures of three main steps one needs to take for that:

  • Planning
  • Organizing
  • Controlling / feedback

This 3-hour seminar is enriched with discussion time, exercises & quizzes, brain-storming, role-playing, case-studies, using state of the art educational methods & equipment.

Group Seminar Cost : £45.00 / person

Special packages for in-house training

To book this course for a group or for personal coaching please click here.

To contact and/or to request additional information of payment click here.

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9. TIME MANAGEMENT

Have you ever wondered where has your day gone? How time passed by and in what? Did you ever wished that the day had more than 24 hours and felt that time is never enough for all the things that you want to do? Chasing time or being chased by time is one of the major causes of stress and its effects as well as of lack of efficiency, productivity and effectiveness.

This 3-hour seminar includes:

  • The areas time is wasted
  • The areas of our control
  • Questions that we need to put to ourselves & the answers we need to find
  • How to develop our personal balance
  • Systems we can use for good time-management
  • Personal tools.

This 3-hour seminar is enriched with discussion time, exercises & quizzes, brain-storming, role-playing, case-studies, using state of the art educational methods & equipment.

Group Seminar Cost : £45.00 /person

Special packages for in-house training

To book this course for a group or for personal coaching please click here.

To contact and/or to request additional information of payment click here.

 

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10. THE TRILOGY OF SUCCESS IN PERSONAL DEVELOPMENT

Most people wish to move on in their life, progress and develop further in their character, in their profession, in their relationships.

This 2-hour presentation covers:

  • Some major areas of self-development
  • The meaning of success
  • The 3 magic words for achieving success (the trilogy)
  • The programming /planning and the techniques to achieve the desired end-results.


Group Seminar Cost : £35.00 / person

Special packages for in-house training

To book this course for a group or for personal coaching please click here.

To contact and/or to request additional information of payment click here.

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11. A MANAGER'S PROFILE

Either you hold the title of a manager or you believe you are holding such a position, or you would like to attain the title and the position, this short presentation will clarify some important aspects. It will cover:

  • The definition of a manager
  • The role of a manager
  • What is required from a manager
  • What is required from a manager
  • How to acquire what is requires from a manager.

Group Seminar Cost : £35.00 / person

Special packages for in-house training

To book this course for your group or for personal coaching please click here.

To contact and/or to request additional information of payment click here.

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::WEBINARS::

Mind Techniques for Achieving Excellence
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Striving for excellence
 
All Rights Reserved 2008 - 2009 Specialised Therapies & Training
Last modification: 05/28/2008