Coping Skills for Teachers

We are very please to be able to offer a specialised training for school teacher's wellbeing which we call "Coping Skills for Teachers".  This hands on / practical series of short workshops include:

•    Coping with Stress
•    Coping with Anger
•    Coping with Fear
•    Coping with Sadness.

The above mentioned sessions will use practical tools that the teachers can use for their wellbeing and possibly be able to apply to their students as well. These would be:

• Creative visualisation
• Mental exercises
• Special physical release exercises
• Positive thinking
• Energy Psychology
• Acupressure & reflexology points
• Indian Head Massage
• Aromatherapy techniques
• Affirmations

These modules can be taken together as a group or individually.

To inquire on rates and availability please click here