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Home FAQ

FAQ's

  1. Q&A on Reflexology
  2. Q&A on Indian Head Massage
  3. Q&A on Reiki
  4. Q&A on Emotional Freedom Technique (EFT)

Reflexology

Is reflexology safe?
Is reflexology safe during pregnancy?
Can children and the elderly have reflexology sessions?
Is reflexology safe for the terminally ill?
How often should I have reflexology?
How does reflexology work?
How much does it cost?

 

Is reflexology safe?

Yes. It has no side effects.

Is reflexology treatment safe during pregnancy?

Yes.  Normally we advise not to have reflexology sessions during first 3 months of pregnancy.

After 3 months reflexology has been found to be extremely helpful during pregnancy.

Can children and elderly have reflexology sessions?

Yes. From new born children to elderly, reflexology helps all. Reflexology sessions on children may help is issues of ADHD, lack of concentration etc. including physical issues.

Reflexology has shown to help with muscular pains, back pains, sciatica, multiple sclerosis and more.

Is reflexology safe for the terminally ill?

Yes. Reflexology is extremely helpful in relaxing. It also may help with emotional side of their illness. Reflexology sessions may also assist with relieving pain.

How often should I have reflexology?

Reflexology can be had everyday without any side effects. Normally a treatment between 6 to 8 sessions is useful in many issues. It is the state of mind, body, emotions and spirit of the client.

The number of sessions required can be decided at the first visit or consultation.

How does reflexology work?

Click here to see how reflexology works.

How much will a reflexology session cost?

See our rates page

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Indian Head Massage

How long does a treatment last?
Is it safe to have Indian Head Massage if I am pregnant?
Do I have to undress?
Do you use oil?
Do I wash my hair before the session or not?
What does Indian Head Massage help with?
How often can I have the massage?

How long does a treatment take?

Between 30 to 40 minutes.

Is it safe to have Indian Head Massage if I am pregnant?

During first 3 months it is advisable not to have a session of Indian Head Massage. After this period it is quite safe unless there are some other complications of pregnancy.

Do I have to undress?

No. Only a soft t-shirt as clothing is required during the session for the massage to work well.

Do you use oil?

Many types of oils can be used depending on the client's condition such as coconut oil, sesame oil, lavender oil mixed with grape seed oil etc. Oils can be used to enhance the treatment. But Indian Head Massage also works well without any oils.

Do I wash my hair before the session or not?

It is preferable that hair are clean of any gels. It is also safe hygienically for the hair to be clean before the session.

What does Indian Head Massage help with?

Click here to read details about the benefits.

How often can I have the massage?

You can have Indian Head Massage everyday. It has no side effects.

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Reiki

How long does a Reiki session last?
What does it involve?
What are the benefits of Reiki?
Are there any side effects of Reiki?


How long does a Reiki session last?

About 45 to 50 minutes.

What does it involve?

Click here to read about Reiki.

What are the benefits of Reiki?

Click here to read about the benefits of Reiki.

Are there any side effects of a Reiki?

No.

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EFT

What is Emotional freedom technique or EFT?
What are the benefits of EFT?
How long does a session last?
Can EFT be done over a distance via internet or phone?
Are there side effects of EFT?
Can children be helped with EFT?

What is Emotional freedom technique or EFT?

EFT or Emotional Freedom Technique was developed by Gary Craig and it is based on TFT (Thought Field Therapy) of a psychologist Dr Roger Callahan. Gary Craig was trained by Dr. Callahan and then streamlined TFT into Emotional Freedom Techniques (EFT).

The principle behind EFT is that emotional discomfort is caused by a disruption in the mind/body energy system.  Its basis can be said to be coming from acupunture, accupresure and kineseology. During the EFT sessions tapping is done on acupressure points along meridians, or pathways of energy throughout the body. This balances the energies and brings healing to emotions, mind and body.

To read more details about EFT please click here.

What are the benefits of EFT?

Please click here to read benefits of EFT.

How long does a EFT session last?

Every session lasts an hour.

Can EFT be done over a distance via internet or phone?

Yes.

Are there any side effects of EFT?

No.

Can children be helped with EFT?

Yes. Anyone can benefit from EFT sessions.

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