Corporate HealthWith our specialised and trained therapists as well as experienced trainers, we can give help at your office for issues such as back and neck tension or pain, repetitive neck and arm strain injuries (RSI) due to computers, and workplace stress. It is well known that employee well-being equals to more productivity. Therefore we can organise a well being day, awareness for occupational health, or a well structured programme for employee health, where we can schedule regular treatments and workshop for your employees throughout the year.
We can offer the following therapies and Workshops:
On site Indian Head Massage
Reflexology
Emotional Freedom Technique(EFT)
Stress Management
Inspirational Workshops
On site Indian Head Massage
Indian Head Massage is particularly effective in addressing the effects of stress. It involves manipulating soft tissues in the shoulders and scalp. The therapist uses a range of different massage pressures and rhythms to stimulate the head and neck area. A typical massage lasts about 30 minutes.
* Above may help in desk ergonomics
With relaxed muscles one should be able to maintain a good posture and avoid postural stress when working on the workstation which can help to avoid repetitive neck and arm strain injuries injuries.
Reflexology
Reflexology deals with the principle that there are reflex areas in the feet, hands, and ears which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way, a type of preventative maintenance.
Reflexology is a serious advance in the health field and should not be confused with massage.
* Reflexology relieves stress and tension.
* It improves nerve function and blood supply
* It strengthens the immune system and restores and maintains a healthy balance in mind and body.
Reflexology can benefit people of all ages and, depending on the length of time a condition has been present, can improve or eliminate many ailments during a course of four to six treatments.
Emotional Freedom Technique (EFT)
EFT or Emotional Freedom Technique was developed by Gary Craig together with the help of a psychologist Dr Roger Callahan. Gary Craig was trained by Dr. Callahan and then streamlined TFT into Emotional Freedom Techniques (EFT).
The principle behind EFT is that emotional discomfort is caused by a disruption in the mind/body energy system. Its basis can be said to be coming from acupunture, accupresure and kineseology. During the EFT sessions tapping is done on acupressure points along meridians, or pathways of energy throughout the body. This balances the energies and brings healing to emotions, mind and body.
Some of the benefits of Emotional Freedom Technique(EFT) sessions-
* May resolve anger/ suppressed anger issues.
* Resolve anxiety and panic Attacks
* Help with children's issues, including bedwetting
* Oversome depression and sadness
* Help with dyslexia
* Help understand the cause of fears and phobias, including fear of public speaking, fear of heights, fear of flying, and fear of rejection.
* Overcome grief or loss of a dear one
* Help resolve guilt
* Overcome habits such as nail biting
* Insomnia
* Release and neutralise negative memories
* Help with nightmares
* May assist with reduction of pain, including fibromyalgia, arthritis, headaches, back & neck pain, carpel tunnel syndrome, etc
* Help overcome physical trauma
* Overcome Post Traumatic Stress Disorder
* Help overcome procrastination
* Help with overcoming the side effects of Medications, including neuropathy and rosacea
* Release stress
* Overcome stomach problems
* Help with concentration
* Boost self-confidence
* Assist with emotional control
* Aid healing emotional and physical issues
* Help perform better at work, school and other areas.
* May improve relationships
* Gives relaxation
* Alleviates self-image and self-esteem
Stress Management
Our experienced counsultants can help reduce work based stress which lead to low productivity, miscommunication and health issues. During the last decades, the heart ailments and the number of deaths because of them, have been drastically increasing. The same applies for cancer, gastrointestinal problems, infections and all sorts of other illnesses. In addition, there is a rise in the number of suicides and accidents, the consumption of drugs and alcohol and other dangerous substances.
During the Stress Management Consultations we aim focus on underlying issues of stress, as well as to provide an easy to apply practical advice on attaining a Stress-Free Living.
We can provide no obligation tester presentation at your work place.
Inspirational Workshops
Workshops are an effective medium to reach out to staff as a group. With our interactive workshops on Stress Management, Life Coaching, Mind Techniques and many other inspirational topics we can bring life to your business.
Click here for more details on our workshops
