Mind Techniques
Personal Development by Konstadina Sadoriniou Mind Techniques by the Centre of Specialised Therapies & Training
     
 

 

"Nature does not hurry, yet everything is accomplished." Lao Tzu

 

 
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New>> in January 2008 - ::WEBINAR ::
Mind Techniques for Achieving Excellence
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Education :: Empowerment :: Effectiveness

Stress leads to anxiety and both lead to depression. All 3 can damage the individual, his surrounding and also the working of an organisation. Studies have proved that people with a positive out-look towards life enjoy better relationships, achieve more at work, have less stress, and are able to persist and succeed.

In the Centre of Specialised Therapies & Training we have the 3Es (Education, Empowerment, Effectiveness) as the foundation for our services.

Stress Management

We aim to help the individuals, organisations and companies achieve maximum output and growth through their employees, by various time tested tools and methods such as Mind Techniques, Life Coaching, a number of Complementary Therapies, and much more.

The founder of the Centre of Specialised Therapies and Training, Konstadina Sadoriniou holds Business Management Degree with double Honors which she has used to develop a rewarding career. She has used her business acumen with that of further studies and experience of alternative methodologies, to impart successful training and seminars around the world for more than 18 years.

Her mission is to provide a safe, comfortable and supportive platform, through which the individual can receive deeper understanding, be empowered and become more effective and fulfilled. With the aim of enabling the individual to experience a healthy, wealthy and happy life, Konstadina provides practical tools that are ease to apply and use. By being client-focused and in a cost-effective way she endevours to assist individuals and organisations / companies fulfil their purpose of receiving her services.

To further show why we feel passionate about this work we would also like to display some breathe-taking and heart-breaking figures:

THE RESEARCH RESULTS

  • 12.8 million days are lost in British Industry each year to stress.
  • We now have a million people on Incapacity Benefits because of mental Illness.
  • If we also allow for increased absenteeism, the total loss of output due to depression and chronic anxiety is some £12 billion a year - Of this the cost to the tax payer is some £7 billion.
  • According to the respected Psychiatric Morbidity Survey, some 6 million people are suffering from depression or anxiety disorders or both (one in six of us)
  • At present 2¾ million patients come to GP surgeries each year with
    depression or anxiety.
  • Mental illness accounts for over a third of the burden of illness in Britain.
  • There are psychological therapies that can lift at least a half of those affected out of their depression or their chronic fear.

    (The Depression Report The Centre for Economic Performance's, Mental Health Policy Group, June 2006 AND 2003/4 CBI 2004 Absence and Labour Turnover Survey )

If you feel that we can be of assistance to you and your organisations, we would love to hear from you. To contact us, please click here.

If you would like to stay in touch with us and our work, we have sections in our webisite where you can find free articles and features, Podcasts, Guided Relaxation Commentaries, RSS feeds and much more, on how to achieve a more effective way of living and turn weaknesses into strengths.

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